Blog Articles
20
NOV
2023
Overweight and Fit vs. Thin and Sedentary: What the Research Says
Is it true that being overweight and fit is better than being thin and sedentary? The research says yes, but only sort of. The reality is that carrying excess fat around our vital organs increases our risk of developing certain lifestyle illnesses like diabetes, high blood pressure, high c
25
OCT
2023
Getting Started is Half the Battle
Sometimes getting started with a new health and fitness regime can be a daunting task. Seeking the right help can help you achieve results faster and save you money. When we are starting out after a long period of not working out or doing activity consistently, our bodies need some time to
01
JAN
2022
Why Choose to Train with our Calgary Personal Trainers?
Personal training is a preferred way to stay and get fit by many. Here at Rage Fitness our Calgary gym focuses on personal training, to fit anyone's specific individual needs, goals and preferences. We are here to help you be your best! Regardless of shape, size, goals, needs and wants
CHOOSE RAGE FITNESS
If you are seeking to lose weight, increase your physical fitness, or transform your body and your life with a superior personal training experience try Rage Fitness, With some of Calgary’s top personal trainers, the team at Rage Fitness is standing by to guide you on your journey to comprehensive wellness. Find out more by calling 1-825-945-7733 today.
