Meet Our Team

There are many benefits to partnering with a personal trainer on your journey to health and fitness success:

• A customized, tailored experience: Your personal trainer can assess your current fitness levels, weight, physical and mental state and help you set goals. They will customize a workout program, eating plan, and mindset strategy to take you to where you want to go.
   
• Safe, engaging, and effective workouts: Your trainer can design an exciting workout plan that will help you optimize your time to reach your goals quickly and efficiently with workouts that are engaging and effective. And by guiding you with proper form and practice, your personal trainer will ensure that your workouts are safe and help you rehabilitate old injuries that hold you back and avoid new injuries.
   
• Motivation and accountability: Your trainer will support you on your journey by keeping you motivated and helping you keep your end goals front-of-mind. Your coach will push you to strive harder and keep going. Your personal trainer will hold you accountable even when your motivation wanes and celebrate every victory as you smash through obstacles and achieve more than you thought possible.
   
• Whole health: your personal trainer will help you pursue wellness and health in every aspect of your life with insight on nutrition, sleep, optimal energy, and mindset.

The Rage Fitness personal training team have a variety of specializations and areas of focus. We employ a variety of training methodologies and work with clients of all levels of fitness and many different backgrounds. We are committed to educating our clients about the benefits of a healthy diet and physical activity and we aim to empower our clients with information and leadership to help them pursue any goal for health and wellness. Our comprehensive intake process allows us to ensure that you are matched with the Rage Fitness personal trainer most suited to help you meet and exceed your own goals for health.