Small Group Fitness

Small Group Fitness

Small Group Fitness is your ticket to experiencing fitness in a fun way! All classes are suitable for beginners to advanced exercisers, with modifications given at all levels so you can challenge yourself.

Whether you are interested in losing weight or building muscle, small group fitness classes are sure to scorch calories in a way you've never experienced!

Work out with an experienced trainer who keeps your heart pumping to great music. We provide towel service as you'll need it from being drenched!

At Rage Fitness, we love building healthy communities. You can meet some like-minded people at our small group sessions for added camaraderie and laughter! 

Class Descriptions

All small group personal training is by reservation only. We do not allow walk-ins. Rage Fitness caps class sizes to ensure a high level of service.

Small Group Training ranges from $30-$45/session depending on the type of membership you select. For more information, please contact us.

To try your first class free, call or text 825-945-7733.

 

Special Intro Offer:

$75 + gst, get 3 sessions over 7 days

 

Small Group Training Weekly Membership

Regular Membership:

$99.75 + gst for 3 sessions per week 

$75 + gst for 2 sessions per week

$45 + gst for 1 session per week

Please note: there is a $99 early cancellation fee with weekly memberships which have a minimum 12 week commitment. If you cannot commit to 12 weeks, consider the options below instead.

 

Non-membership options

Short-term Commitment: $144 + gst for 3 sessions per week (6 week term)

No term: $50 + gst per session

 

Mornings (starting Oct 16):

Monday/Wednesday/Friday Small Group Personal Training 10am

Saturday 10am (on member request only)

Join us for Small Group Personal Training 3x a week to get the best results from personal training at an affordable price. Class sizes are limited to under 5 people to ensure that the coach gives each participant ample personalized attention, providing modifications and corrections to form.

Workouts may incorporate free weights, kettlebells, bodyweight, cable machines, strength machines, barbells, resistance bands, battle ropes, sleds, squat racks, medicine balls, or plyo boxes.

This is not a boot camp. Our programming is a personal training style which emphasizes good form and strength development in a slower paced way. You will sweat due to the cardio effect of lifting weights. 

Get fit fast, build muscle, lose fat, and have fun with challenging workouts day after day!

Classes are 60 minutes and a maximum of 5 people.

 

Afternoons:

Monday to Friday Small Group Personal Training 12pm

 

Evenings (starting Nov 4):

Monday/Wednesday Small Group Personal Training 6:00pm

 

Please note that the gym is closed on holiday Mondays. If that happens, the Monday session can be substituted for Tues/Wed/Thurs/Fri at 12pm or Saturday at 10am (Saturday session only runs on member request). 

 

 

 

PERSONAL TRAINERS: BUILD YOUR BRAND

If you are a certified personal trainer and looking to build or grow your own personal training brand, partner with the health and Fitness community at Rage Fitness. Benefit from the insight and experience of our team of trainers, coaches, nutritional experts, and wellness professionals, and offer your own personal clients the opportunity to train at one of Calgary’s top private personal training studios and wellness centres. Connect with the team at Rage Fitness to learn more about our contractor program by calling 1-825-945-7733 today.

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Personal Training

Your health and fitness goals are extremely personal. Your journey to achieving your goals can be too. A personal trainer can create a completely customized strategy to take you from where you are right now to where you want to be with programs tailored for fitness, nutrition, and accounta

Weight Loss

Almost 50% of the North American population struggles with weight management and obesity.  50 million of these people go on diets each year.  77% of people are motivated to lose weight to improve their overall health. Only 20% of overweight people succeed in their long-t

CHOOSE RAGE FITNESS

If you are seeking to lose weight, increase your physical fitness, or transform your body and your life with a superior personal training experience try Rage Fitness, With some of Calgary’s top personal trainers, the team at  Rage Fitness is standing by to guide you on your journey to comprehensive wellness. Find out more by calling 1-825-945-7733 today.

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