MITCH

MITCH
Personal Trainer

Currently on an education path of becoming a physiotherapist, Mitch thrives on helping others live pain free and to have a higher quality of life through building strength, mobility and muscle. He is also fluent in Spanish.

Mitch has been active in sports like volleyball, track and field, and basketball. His background gives him the edge on training for peak athleticism at any level. He also loves to help those who simply want to move around with more ease and less problems in their daily life.

With education in nutrition and hypertrophy training, Mitch is willing and ready to help you start to achieve your goals of functionality, weight loss and muscle gain, and to help you grow a healthy mindset and relationship with exercise. His genuine concern for his clients helps Mitch to build rapport with individuals who have struggled with lack of motivation, accountability, and consistency.

If you are rehabing old injuries, Mitch can ease you back into physical fitness with a structured program that gets you building strenth and noticeable improvements week after week. Joint pain doesn't have to hold you back from the things you enjoy. Let's get you on the path to a better quality of life today. 

Mitch teaches small group training class and 1:1 personal training. His clients range from couples to people in their 20's to 70's. He is knowledgeable in various issues that can cause weight gain, whether that is due to peri or post-menopause, aging, and old injuries.