Lunch and Learn for Desk Workers

Give us a call, email, or come in person! We offer free consultations to give you a tour, the low down, and ALL the different options we offer here at Rage Fitness Personal Training Studio!

The best way to stay committed to regular exercise is to partner with a personal trainer. This will help hold you accountable to show up to training sessions and will teach you how to work out at home. Other ways to keep continuous workout schedules include getting a gym or running buddy, dedicating certain times of the day to fitness, and asking those around you to support you.

We have an Inbody 270 Scanner that will measure your muscle mass and body fat composition to let you know how you are progressing on your fitness journey. Sometimes, the scale, the mirror, and our clothes don't give us the information we need about whether we are moving in the right direction. For people who have very little to lose or carry weight all over their body instead of one visible area, the Inbody 270 can give you more encouraging information about your progress. We also take measurements and before/after photos so you can see the changes over time. 

Our personal training programs include 1 scan a month.

For our 4 week challenge participants, we include 2 scans as part of your package (beginning and end).

For non-members, we charge the following:

1 scan - $35 + GST

3 scans - $90 + GST

5 scans - $125 + GST