Everything You Need To Know About Our Transformation Challenges

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Everything You Need To Know About Our Transformation Challenges

Body transformations are more than 'before' and 'after' pictures. There's an inspiring story to be told about how they embarked on their journey to a healthier self. If you're looking for a little motivation to tweak your lifestyle for the better,  you're in exactly the right place! Using different exercise, nutrition approaches, and a positive mindset, our clients are achieving awesome results!

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Body Transformation Options We Have

Option #1. 6 week transformation challenge, small group 2-4 people

This challenge is great for anyone. Whether it be weight loss, putting on muscle mass, or prepping for a competition. We have a trainer suited for all your needs! This challenge includes, 

  • 3 training sessions per week for 3 months. 
  • Before and after photos and measurements.
  • Nutritional guidance

Option #2. 12 week transformation challenge

If you really want to lose more than 15 lbs, this 3-month challenge is for you. This challenge includes,

  • 3 training sessions per week for 3 months.
  • Before and after photos and measurements.
  • Nutritional guidance

Start Your Transformation Journey Today With Our Calgary Personal Trainers!

Choose to be the best you. You are the only one who can make the first step to your greatness, but we are here to help you along the path of success. This is your time to shine and show the world and yourself how amazing you are!

FAQs

When you sign up for Nutrition Coaching, we will calculate your initial macros for you. Based on your food preferences, we will customize macros so that you can include the foods you like as part of your calculations. This is how we do flexible dieting and you are in the drivers seat.

Our trainers make sure to do check-ins with you and make sure you have fun while on your journey. When you stick to a nutrition plan, your results will keep coming. The way to make sure you stick to nutrition is to enjoy the food that you eat. While we can tell you how many macros to eat, it won't matter if you don't stick to it. Exercise is only a small part of the equation and has many health benefits, but it's not going to help you lose weight on its own. Nutrition makes up 80% of your results. 

Yes, we are able to work with everyone's dietary restrictions and preferences. We offer 1:1 Nutrition Coaching that takes dietary restrictions into account when designing custom nutrition guidance.

HOW WE CAN HELP YOU

Personal Training

Your health and fitness goals are extremely personal. Your journey to achieving your goals can be too. A personal trainer can create a completely customized strategy to take you from where you are right now to where you want to be with programs tailored for fitness, nutrition, and accounta
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Weight Loss

Almost 50% of the North American population struggles with weight management and obesity.  50 million of these people go on diets each year.  77% of people are motivated to lose weight to improve their overall health. Only 20% of overweight people succeed in their long-t
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Online Training

Online training is offered as an individual component or as part of our weight loss program.  The goal of our online training program is to offer "anytime, anywhere" access to fitness, nutrition, and accountability. Here's how it works: Rage Fitness Online - Have a coac
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CHOOSE RAGE FITNESS

If you are seeking to lose weight, increase your physical fitness, or transform your body and your life with a superior personal training experience try Rage Fitness, With some of Calgary’s top personal trainers, the team at  Rage Fitness is standing by to guide you on your journey to comprehensive wellness. Find out more by calling 1-825-945-7733 today.

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